What's for Lunch - Tuesday, March 12th

Thin Crust Pizza
BBQ Chicken Slice (Order Entree #1)
Cup of Soup (Order Entree #2)
with Plain Slice
Sauteed Broccoli with Garlic
More Salad Bar Veggie Sides
Pears in Fruit Juice

The pizza sauce (from Red Pack) ingredients are: Tomato concentrate (water, tomato paste), salt, citric acid, basil.

For the crust, the ingredients are: enriched wheat flour (wheat flour, barley malt, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, soybean oil,, dextrose, salt, calcium propionate, fumaric acid, dough conditioner (wheat flour, salt, soybean oil, l-gyssteine, ascorbic acid, enzyme) potassium sorbate.

The chicken is some kind of frozen Tyson product. I believe it is supposed to be Tyson's "dark meat strips with grill marks" which have 7g of fat and 340mg of sodium, Ingredients are: Boneless, skinless chicken leg meat, water, seasoning (dextrose, salt, brown sugar, chicken stock, maltodextrin, flavors, yeast extract, molasses, disodium inosinate and disodium guanylate), soy protein concentrate, modified food starch, sodium phosphates. BUT we have also gotten diced chicken breast for both Tyson and a company called Pierce before.  Read more about farm animals raised by industrial giants like Tyson,  antibiotics and hormones.

The soup this week is lentil - one of our healthier verieties with 4g of fat and 360mg of sodium.  INGREDIENTS: Vegetable Stock (Water, Vegetable Base [Carrots, Tomatoes, Onions, Potatoes, Garlic, Sea Salt, Dextrose, Evaporated Cane Juice, Canola Oil, Spices, Turmeric]), Lentils, Tomatoes (Tomatoes and Tomato Juice, Sea Salt, Naturally Derived Citric Acid and Calcium Chloride), Onions, Carrots, Celery, Contains 2% or less of: Butter (Sweet Cream, Sea Salt), Corn Starch, Basil, Garlic, Nisin Preparation and Spices.

Canned pears are from China. Lots of good vegetable choices

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