What's for Lunch - Thursday, May 30th 

BRUNCH FOR LUNCH
Cinnamon Challah French Toast (Order Entree #1)
w/Applegate® Turkey Bacon
OR
Scrambled Egg & Cheese Wrap (Order Entree #2)
Potato Puffs ~ Orange Rounds

I'm really curious as to why we stopped serving whole wheat french toast to go back to the meal declared to be "cake" for lunch by our committee's nutritionist - basically white flour bread.  The syrup is basically HFCS.  They are looking for an affordable maple syrup but do not have one yet - but they will be limiting the serving size this year in the meantime.  Actual lunch from our schools above. This meal has a lot of sugar, simple carbohydrates -- no whole grains.

The turkey bacon is by Applegate.  Here are the ingredients: Turkey (Turkey Used Never Administered Antibiotics, Growth Promotants or Animal By-products), Water, Sea Salt, Maple Sugar, Celery Juice, Onion Powder, Spices, Lactic Acid Starter Culture (not From Milk.)  They promote it as nitrate-free but this NYT article indicates otherwise - and cites the company saying their products have the same level (naturally) of cancer-causing nitrates as conventional brands. Read more about nitrates here.

I do believe the wrap used for the egg and cheese is whole grain.  And they do use actual eggs like you would use at home.

Fresh oranges.

Then there are the commodity potatoes processed by McCain's into tater tots -- although they are labeled "frozen pre-formed potato rounds."  They are flash-fried before they get to the frozen part.  They have 7g of fat (one of which is saturated) and 190mg of sodium. Ingredients are: potatoes, vegetable oil (contains one or more of the following oils: canola, soybean, cottonseed, sunflower, corn). Contains 2% or less of dextrose, salt, sodium acid pyrophosphate added to maintain natural color.

What's for Lunch - Wednesday, May 8th


White Meat Chicken "Bites"
Whole Grain Roll
Herbed-Potato Wedges
More Salad Bar Veggie Sides
Pineapple in Fruit Juice

 The chicken is a Tyson "fully cooked chicken breast nugget fritter with rib meat" with 10g of fat and 420mg of sodium.  The ingredients are: Boneless, skinless chicken breast nuggets with rib meat, water, modified food starch, sodium phosphates, salt. PREDUSTED WITH: Enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat gluten, salt. BATTERED WITH: Water, enriched bleached wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified corn starch, salt, dextrose, spices, garlic powder, xanthan gum, oleoresin paprika and annatto. BREADED WITH: Enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, spices, garlic powder, extractives of paprika, natural flavors (spice extractives). Breading set in vegetable oil.

I have no information about the potatoes except you probably don't need a giant roll and potatoes with your breaded chicken.

Our potatoes generally come from McCain's Foodservice and are typically a flash-fried and frozen fry, etc.

Canned pineapple in juice from China


What's for Lunch - Monday, May 6th

BRUNCH FOR LUNCH
Cinnamon Challah French Toast w/
Baked Ham Slice (Boar’s Head®)
OR
Scrambled Egg & Cheese Wrap
Sweet Potato Wedge
Fresh Berries & Orange Salad

I'm really curious as to why we stopped serving whole wheat french toast to go back to the meal declared to be "cake" for lunch by our committee's nutritionist - basically white flour bread.  The syrup is basically HFCS.  They are looking for an affordable maple syrup but do not have one yet - but they will be limiting the serving size this year in the meantime.  Actual lunch from our schools above. This meal has a lot of sugar, simple carbohydrates -- no whole grains.

Ham is Boar's Head.

I do believe the wrap used for the egg and cheese is whole grain.  But they do use actual eggs like you would use at home.

Sweet potato wedges are flash-fried and frozen with 4.5g of fat and 140mg of sodium. Ingredients are Sweet Potatoes, Potato Starch - Modified, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% or less of Annatto (color), Baking Soda, Beta Carotene (color), Caramel(Color), Natural Flavors, Rice Flour, Salt, Sodium Acid Pyrophosphate(Maintains Natural Color & Leavening), Sugar, Tapioca Dextrin,Xanthan Gum.

The berries and orange salad sound great.

Read how one NYC public school has adopted a vegetarian menu.....


http://www.vosizneias.com/129766/2013/04/30/new-york-nyc-elementary-school-adopts-all-vegetarian-menu/

What's for Lunch - Thursday, May 2nd

FAJITA DAY
Southwest-Style Chicken Strips,
Brown Rice & Black Beans
& Build Your Tortilla
OR
Cheese Quesadilla,
Side of Beans
Carrot Crunchers~ Salsa
Pineapple in Juice
 
The brown rice is a whole grain but as previously discussed cannot be cooked in a way that minimizes the arsenic content.

The black beans are canned and the ingredients are "BLACK BEANS, WATER, SALT, AND CALCIUM CHLORIDE" with 140mg of sodium.

The chicken is from Tyson. It is described as "1/2" diced chicken meat" and as "boneless, skinless, and fully cooked." It is chicken breast. But sometimes...we get chicken with "grill marks" or "added smaoke flavor" but hopefully everything will go well....

I think we use Tyson's whole wheat tortillas. They have 4.5g of fat and 320mg of soidum. The ingredients are: Whole Wheat Flour, Water, Potato Starch with Monoglyceride, Soybean Oil, Hydrogenated Vegetable Oil (Contains one or more of the following: Cottonseed Oil, Soybean Oil) with Mono- and Diglycerides and/or Citric Acid, Honey Wheat Seasonong (Dextrose, Wheat Germ, Caramel Color, Natural and Artificial Flavors, Sucralose, Tricalcium Phosphate), contains 2% or less of the following: Vital Wheat Gluten, Salt, Leavening (Sodium Bicarbonate, Calcium Acid Pyrophosphate, Monocalcium Phosphate), Dough Conditioners (Wheat Flour, Calcium Sulfate, Sorbic Acid, Fumaric Acid), Preservative (Sodium Propionate (Propionic Acid, Sodium Hydroxide (for pH adjustment), Water and Potassium Sorbate).

The quesadilla has Monterrey Jack cheese and the beans and tortilla described above.
Fresh carrots with a mild organic salsa.

Canned pineapple in juice from China